BBC - 2/6/09

I'm going to put more time information on my posts. Bullets in order and I'll put a timestamp on the sections.

8:00 am

• Stretching: Easily 10 minutes.
  
• Sit-Ups: 30
  
• Push-ups: 30 elbow-width palms. Heather tells me my back was bowing, though.

5:15 pm

• Forms/sparring, aerobics and spar drills all covered in today's class.
• Drank way in excess of 32 oz today. I did better than yesterday at tanking up on water before class and didn't do too bad after class.

12:48 am

Time to go get my meditation time in!