YMMV and all that, but here's how it goes:
delay: 0
Get Ready,00:10
Mountain Pose,00:10
Upward Salute,00:10
Standing Forward Bend,00:15
Right Lunge,00:10
Plank Pose,00:10
Four-Limbed Staff Pose,00:10
Upward-Facing Dog,00:10
Downward-Facing Dog,00:30
Left Lunge,00:10
Standing Forward Bend,00:15
Upward Salute,00:10
Then you just copy/paste the actual pose section as many times as you want to do the routine. (I'm thinking about putting on my to-do list the ability to code loops into the routine files. Like: repeat: 5...end: repeat sort of thing.)
At the end, I have 3 lines like this:
End of Routine,00:01
That's because I don't have a cool way of specifying a different sound yet. Maybe I'll put on my to-do list the ability to specify something like beep: 3 to kinda hard-code a number of beeps without having to be tied to an actual routine.
I actually like that last idea...
